READY TO MAKE A SIGNIFICANT CHANGE?
Are you tired of feeling stuck in your life? Do your thoughts hold you back from doing what you want? Are you sick of feeling not good enough? Do you feel like a failure and like you've let everyone down? Do you feel like there's so much more you can and want to do, but aren't sure where to start?
It feels like no matter what you do, you keep ending up where you started. The demands that life, your kids, relationships, or your job places on you just feels like too much, so you pretend the pain and sadness isn't there, and show up to help all those around you, without filling your own cup up first.
You wonder if you'll ever feel truly happy and fulfilled again.
Feeling stuck in your life and not knowing where to turn next is one of the worst feelings ever. It can leave you searching and scrambling for 'more' and looking for your purpose in all the wrong places. You feel defeated because it feels like every time you try and do something to better your life, you end up 10 steps back from where you started.
You want to make yourself a priority, but you really just don't know how to break the cycle you're in. It's hard, sad and depressing. It feels like there's no way out.
I hear you, I've been there too. I've lived through every single one of these emotions and scenarios, and I'm telling you that it gets better, you just need to believe it does.
Do you want more joy and happiness?
Do you want more purpose to your days?
Do you want better relationships?
Do you want to love your life, even through the hard sh*t?
Do you want to choose positivity and gratitude every time?
Do you want freedom to live on your terms?
Do you want more for your life?
FROM STUCK TO GLOW UP WILL HELP YOU GET THERE
Our minds are a wonderful place, especially when we know how to make it a happy place to be. Over the course of six weeks, learn how to:
Become more fulfilled, aligned and unstuck.
Set reachable goals and a daily gratitude practice.
Be accountable to yourself and others.
Find joy and happiness in everything you do.
Shift negative thoughts to positive ones.
Live your life with more purpose and direction.
Find a like-minded community.
Take back your power and own your life.
Each module has been designed with you in mind. So, what's in the course?
Week 1 – Starting with Why
This first week focuses on your biggest why: the moment you realized you wanted more fulfillment, happiness, peace and freedom in your life, ultimately leading you here!
This module dives into why we make decisions and how our emotions and responses are formed, and what motivates us to choose happiness every single day.
Week 2 – Our Biggest Stories
In week 2, you’ll begin to understand and work through how the way you talk to ourselves impacts the way you think about yourself. You will also be able to identify and let go of what holds you back.
Week 3 – Gratitude: The Power to Change Your Life
In this module, learn the practice of gratitude and the science behind it. You’ll also learn how to reframe your thoughts, identity tangible ways to achieve happiness and integrate more fun into your life – all through gratitude.
Week 4 - Setting achievable goals
Week 4 will give you the tools you need to identify and achieve your goals, using my proprietary approach. You will learn how to set goals, create a goals list and how to map out your goals to achieve them more effectively.
Week 5 – Powerful Communication
This module dives into all things communications – my specialty! We’ll talk about how people communicate and ways you can improve your own communication skills and techniques to ultimately strengthen relationships and set healthy boundaries.
Week 6 - Forgiveness: The Path to Fulfillment, Happiness and Abundance
We close out the last module of the course with forgiveness. We’ll talk about how forgiveness works and how it contributes to fulfillment, happiness and abundance. You’ll also learn how to forgive yourself and forgive others.
It's time to get unstuck, change your mindset, find your passion and live free.
Your most bold, beautiful life is waiting for you, you just need to believe in yourself
enough to take the next step.